Especially when it’s hard
Growth doesn’t mean that we do it perfectly every time, because perfection does not exist. People are complicated and so is life. We must be patient and know that, as long as we are consciously making an effort to connect with ourselves, we are creating change. Even when it doesn’t feel like it. Even when it’s hard.
Self-love is self-understanding
The opposite of love is indifference, and this is also true of self-love. We must feel the lows to be able to feel the highs.